Okay, so you’ve just returned from your teeth whitening dentist Melbourne and you’re ready to make those pearly whites out for a spin. But now that the treatment is done, how do you keep your teeth looking their whitest and shiniest best? Professional teeth whitening treatments can give you the smile you’ve always wanted, but it’s what you do afterwards that will determine how long your teeth stay that way. Here are a few tips to ensure the effects of your professional teeth whitening treatment last for months on end.

1) Avoid certain foods and drinks

The first 48 hours after a professional teeth whitening treatment are the most critical. What you eat and drink plays a crucial role in maintaining the whiteness of your teeth. Some foods and beverages have strong natural or artificial colouring agents. This can discolour teeth that have just been worked upon. These include tea or coffee (which can stain your teeth almost instantly), aerated drinks such as cola, red wine, dark chocolate, food containing turmeric and acidic foods such as citrus fruits, the citric acid in which can weaken enamel. Avoid any food for 48 hours that could potentially stain a white t-shirt and stick to white meat, white vegetables and colourless drinks.

2) Follow a basic oral hygiene regimen

Good oral hygiene is the key to a healthy smile. However, maintaining a regular routine becomes doubly important after your teeth have undergone professional treatment of any kind, in order to ensure the effects last. Follow these simple steps to keep your smile looking radiant:
- Brush your teeth at least two times a day
- Floss daily, particularly before going to bed
- Rinse your mouth with an antiseptic mouthwash. This will tackle any bacteria that can cause the build-up of unsightly plaque
- Use a whitening tooth-paste once a week to retain the whiteness of your smile.

3) Visit your dentist regularly

Pay regular visits to your dentist after you have undergone a professional whitening treatment. Your dentist will be able to advise you on whitening aftercare, helping you achieve the best results for your smile. With regular check-ups, your dentist can monitor your teeth, getting rid of stains if they reoccur with touch-up treatments that can preserve your whites.

At Gorgeous Smiles, we offer professional Philips Zoom teeth whitening Melbourne that will give you something to smile about. Our trained team of dentists can help you achieve the smile of your dreams, and will advise you on the best teeth whitening Melbourne. Call us to book an appointment today for half price teeth whitening on 03 9042 0483.