Preventing - Stopping Cavities

Jul 02, 2019, by Minoo - 0 Comment

How to stop cavities!

If you’re worried about stop cavities or are searching for a new Dentist Melbourne CBD, Gorgeous Smiles is the answer for you. But first, we will show you the simplest ways that you can prevent cavities

Brush Your Teeth to Stop Cavities

Brush your teeth at least twice a day for 2-3 minutes. It is essential you brush your teeth long enough to get rid of the bacteria in your mouth that destroys tooth enamel. However, it doesn’t require much pressure to remove plaque and bacteria so don’t go brushing too hard!

Floss Those Babies.

You should be flossing at least once a day to remove the bacteria from between your teeth that you can’t reach with a toothbrush.

Be Wary of Sugar and Foods that Bacteria Love.

Bacteria love the sugar found in foods such as lollies, fruit, crackers and chips. Foods such as dried fruit and nut butter are also prone to sticking to your teeth, causing a build-up of bacteria. When your teeth have a coating of sugar or food residue, it provides a greater opportunity for bacteria to eat into your precious teeth. You should be wary to not eat these foods in excess. Always clean your teeth after consuming such foods

Clean Your Teeth After Meals to Prevent Cavities.

To avoid the build-up of bacteria and its consequences as mentioned above, it is integral that you clean your teeth after eating. Brushing your teeth is the best option to kill bacteria and remove food residue. However, if you do not have access to your toothbrush and paste, rinsing your mouth with water can suffice. Another option is to chew sugar-free gum, which can quite effectively remove bacteria.

Regular Dentist Check-Ups!

Even if you do all of these things, it is important to get regular check-ups with your dentist to give your teeth a good scrub and prevent cavities. The symptoms of a cavity often do not present themselves until it is at a crisis point. This can last years! By visiting your dentist on a regular basis, any cavities that are forming can be quickly identified. These can be treated before they become a problem. Believe us, it is much cheaper and more time effective in the long run.

Visit our website today for more information on the best dentist in Melbourne and to discover how we can help you or Call (03) 9042 0483 to book an appointment with Gorgeous Smiles Dentistry!

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Need an experienced dentists in Melbourne CBD?  All On 4 Dental Implants. Replacement of ALL teeth ON FOUR dental implants. We have an implant dentist, general dentist and more available. We even have an orthodontist Melbourne-based for your life-changing porcelain crown treatment. So your smile can reach its full potential with dentist Melbourne.
We’re located in Melbourne CBD (on Exhibition Street, near Collins Street, Melbourne). So the best dentist Melbourne offers is always near. Whether you need a teeth clean, emergency dental, tooth whitening or general dental services.

Get in touch with our friendly team today! Call us on our phone number (03) 9042 0483. Or book an appointment online.
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